Steps to Make Award-winning Avocado Veggie Toast/ Sandwich

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Before you jump to Avocado Veggie Toast/  Sandwich recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.

Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to avocado veggie toast/  sandwich recipe. You can have avocado veggie toast/  sandwich using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Avocado Veggie Toast/  Sandwich:

1. Take 8-10 of Bread slices.
2. Use 2 of mashed Avocado.
3. Use 1/2 cup of onion finely chopped.
4. Provide 1 cup of Roma tomatoes finely chopped.
5. Get 1/4 cup of capsicum/bell pepper finely chopped.
6. Get 1/2 cup of grated carrot(I was running short).
7. Use 1/4 cup of finely chopped cilantro.
8. Provide 1/4 cup of olives.
9. Get 1 tea spoon of chilli flakes (completely optional or to taste).
10. You need to taste of Salt.
11. Prepare as needed of Lime juice a few drops to sprinkle on each toast.
12. Take 1 table spoon of any cooking oil.

Steps to make Avocado Veggie Toast/  Sandwich:

1. In a bowl mix all the veggies Preheat the pan /griddle or Tawa. Grease it with oil..
2. Take a slice of bread and toast it. You can use toaster as well. Flip to other side and toast till turn golden..
3. Apply mashed avocado on it evenly. Spread a layer of veggies on it one after another..
4. Sprinkle coriander leaves, kosher salt, chilli flakes and a few drops of Lime juice..
5. You can grate cheese as well. I have used vegan cheese..
6. Enjoy it as open sandwich or you can choose another slice to make club sandwich..

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